Sparkle Motion Personal Training
Move Well, Move Joyfully, Move More!
About Sparkle Motion Personal Training
Sparkle Motion Personal Training is dedicated to helping you reach your strength and wellness goals with confidence and joy. Led by nationally certified personal trainer Lo Blackwell, who brings nearly a decade of fitness industry expertise, we believe that movement should be empowering and accessible to all bodies. Lo's inclusive approach creates a safe, welcoming space where you can build strength, develop confidence, and tackle any challenges that come your way.
With a specialty certification in prenatal and postpartum corrective exercise, Lo focuses on core strength and mobility to help you move better and feel stronger. Whether you're just starting your fitness journey or looking to deepen your practice, Sparkle Motion Personal Training helps you take up space in the gym and cultivate a genuine love for lifting. Our mission is to empower you to move well, move joyfully, and move more!
Our Services
Personalized Strength Training
One-on-one coaching designed to build your strength and confidence. Lo creates customized workout programs tailored to your goals, fitness level, and body's unique needs, with a focus on proper form and sustainable progress.
Prenatal & Postpartum Corrective Exercise
Specialized training for expectant and postpartum clients. Lo helps you maintain strength, address core concerns, and move safely through this transformative time in your life.
Core Strength & Mobility Training
Comprehensive programs focused on building a strong, stable core and improving your overall mobility. These sessions enhance your functional fitness, reduce injury risk, and help you move with greater ease and confidence in daily life.